Not many people know this, but sunscreens are VERY important. And not just on a sunny day at the beach, every day. Come rain, come sunshine. In fact, having a skincare routine without regular use of sunscreen during the day is like pouring water into a basket.
Regardless of skin tone or race, we all need one in our stash! Its purpose goes beyond preventing the risk of having a sun burn or tan and, in this article, we’ll take you through all the wonderful benefits it has for your skin’s health and appearance.
Importance of sunscreen
1. It helps to prevent discoloration
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Discoloration occurs as a result of melanin production in cases where injuries, acne, melasma or sunspots occurs on the skin. Regular application of sunscreen during the day can help prevent this. It can also help to gradually reduce the appearance and prevent further darkening of already existing dark spots.
2. It helps to even out the skin tone
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Consistent application of sunscreen during the day helps to prevent sunspots and hyperpigmentation. This way, the skin becomes free of these flaws thereby revealing a more uniform and flawless skin complexion.
3. Prevents premature aging
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Constant sun exposure without protection can make your skin age faster than usual by causing damage to your collagen, elastin and skin cells.
Over time, this can cause discoloration, wrinkles, fine lines, and a leathery skin appearance. One way to prevent this and maintain a youthful and radiant skin is with regular and consistent application of sunscreen.
4. Protects the skin from harmful UV rays
The depletion of the ozone layer has increased our risk of sun damage from harmful UV rays from the sun. By using sunscreen, you are able to sufficiently block these rays, greatly reducing the likelihood of sunburn and damage.
5. Reduces the chances of skin cancer
Skin cancer is the most common form of cancer in the United States. According to the Centers for Disease Control and Prevention (CDC), 71,943 people were diagnosed with melanomas of the skin in 2013, and 9,394 of these cases were fatal. By applying sunscreen each day and religiously, you reduce the chances of having skin cancer by half.
6. Soothes inflammation and sensitization
For people with sensitive skin or skin concerns like psoriasis or rosacea, constant sun exposure may irritate the skin and cause redness and more sensitivity. Wearing sunscreen each day helps to prevent inflammation from harmful rays. If you are prone to redness or you have sensitive skin, look for a sunscreen with gentle ingredients such as zinc oxide or titanium dioxide.
7. Enhances the workability of your morning routine
A morning routine without sunscreen is incomplete! It is very crucial in your routine and contributes largely to the workability of the other products in your routine. Skincare experts like dermatologists and estheticians believe that your morning routine is completely a waste of time without sunscreen as the final step.
useful tips
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It is expected that you adopt the two-finger rule when using sunscreen and that you re-apply it every 2-3 hours during the day.
Good sunscreen recommendations are the Bondi sands sunscreen and Black girl sunscreen.
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